The sunny-tasting dishes of the Mediterranean have long been acknowledged as one of the healthiest diets around. Now Weight Watchers have adapted 65 classic recipes from all over the region so that they're even lower in fat and calories. There are recipes for Pizza, Stuffed Vine Leaves, Soupe au Pistou, Salade Nicoise, Cannelloni, Paella, Chicken Tagine, Cassoulet, Moussaka and Tiramisu - all the favourites in fact. And it's well known that life is more relaxed in the Med, so all the dishes are quick and hassle-free.
Becky Johnson trained and worked as a chef at Villandry in London and Ballymaloe House in Ireland before embarking on two years of culinary travels in Asia, Australia and America. She is currently a freelance home economist and cookery writer who loves the challenge of making great-tasting, low-calorie food. She has written several sucessful books for Weight Watchers.
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