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Ronald L Kotler
Books by Ronald L Kotler
365 Ways to Get a Good Night's Sleep
By Ronald L Kotler and Maryann Karinch
Foreword by Charles R Cantor
We spend about one third of our lives asleep—but we still feel tired. Without a good eight hours, we end up head-bobbing at work and drinking enough coffee to fuel a jet!This book addresses the surprisingly complex issue of sleep in easy-to-tackle steps. This exhaustive guide brings shuteye withi...