Lori Lite

Lori Lite has created a series of books, audiobooks, and lesson plans designed to help children, teens, and adults decrease stress, anxiety, and anger. Her own experiences with stress sent her searching for techniques that people could utilize in their everyday lives. Her titles are considered a resource for parents, psychologists, therapists, child life specialists, teachers, yoga instructors, and doctors. Lori has been nationally recognized on programs such as Shark Tank and CBS News. Her sought-after practical tips and articles can be found in her parenting book titled Stress Free Kids: A Parent’s Guide to Helping Build Self-Esteem, Manage Stress, and Reduce Anxiety in Children along with hundreds of publications such as Family Circle, USA TODAY, Real Simple, Modern Mom, The New York Times, and Dr. Sears. Her constant upbeat presence on X and Facebook @StressFreeKids make her tips real-time and accessible for today’s parents. Her titles are available in Spanish, Ukrainian, Japanese, Turkish, Hungarian, and South Korean.