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Jared Vagy
Books by Jared Vagy
The Resilient Climber
Strength, Mobility, and Injury Prevention
By Jared Vagy
In The Resilient Climber, Doctor of Physical Therapy Jared Vagy breaks down 40 climbing movements and shows you how to train the strength and mobility needed for each one. Each movement begins with a challenge, a test that assesses your body’s capacity to perform it well, followed by targe...