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Jamie Cooper
Books by Jamie Cooper
Complete Nutrition Guide for Triathletes
The Essential Step-by-Step Guide to Proper Nutrition for Sprint, Olympic, Half Ironman, and Ironman Distances
By Jamie Cooper
Triathletes spend a lot of time and money making sure they have the right gear, optimizing their training plans, and selecting their races. And part of that preparation for big race days is taking care of diet to be sure the body is properly fed to maximize athletic performance. Enter The Complet...