George M. Church

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Books by George M. Church

The Switch

Activate your metabolism for a healthier life

By James W. Clement

Foreword by George M. Church / Read by Michael David Axtell / With Kristin Loberg

Enter autophagy, an ancient mechanism built into our cells that eliminates toxic materials, initiates fat-burning, and protects cells against stress. Best-known for being triggered by intermittent fasting, the complex process not only slows down the ageing process, but optimises biological functi...

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