Amber Wardell

About The Author

Amber Wardell, PhD, is a cognitive psychologist and public figure who has built a personal brand based on marriage, motherhood, and mental health. Now boasting over a half million followers on her various social media platforms, she has become a trusted voice of honesty and reliability among women and moms. 

Books by Amber Wardell

Beyond Self-Care Potato Chips

Choosing Nourishing Self-Care in a Quick-Fix Culture

By Amber Wardell
From a cognitive psychologist, a trusted voice among millennial women, a call to action for readers everywhere to enter their true self-care era that will nourish and sustain them.
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