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Wellness by Design
A Room-by-Room Guide to Optimizing Your Home for Health, Fitness, and Happiness
By Jamie Gold
Table of Contents
About The Book
Design your home to optimise your healthy lifestyle with this room-by-room guide from certified kitchen designer and wellness design consultant Jamie Gold.
Residential designer Jamie Gold has spent years defining the exciting new field of wellness design, which explores how simple changes to things like lighting, fixtures, storage, and outdoor space can make a huge difference in how you feel every day. Wellness by Design offers a room-by-room guide to refreshing your space so that it promotes safety, fitness, serenity, and joy.
Whether you’re training for a marathon or recovering from an injury, building your dream home or decorating your new rental, the design of your home can help—or hinder—your active lifestyle. This book will help you keep your fitness goals and stay on track for a long and healthy life.
Residential designer Jamie Gold has spent years defining the exciting new field of wellness design, which explores how simple changes to things like lighting, fixtures, storage, and outdoor space can make a huge difference in how you feel every day. Wellness by Design offers a room-by-room guide to refreshing your space so that it promotes safety, fitness, serenity, and joy.
Whether you’re training for a marathon or recovering from an injury, building your dream home or decorating your new rental, the design of your home can help—or hinder—your active lifestyle. This book will help you keep your fitness goals and stay on track for a long and healthy life.
About The Author
Photograph by Brent Haywood Photography
Jamie Gold, CKD, CAPS, MCCWC is the author of New Kitchen Ideas That Work and The New Bathroom Idea Book, both from Taunton Press. She has worked as a professional kitchen and bath designer for sixteen years and is a Mayo Clinic certified wellness coach, consulting on wellness design for homeowners and the building industry. She was named a Top 50 Innovator by leading trade magazine Kitchen & Bath Design News in its inaugural list, and has written for New Home Source, Forbes, and Houzz.
Product Details
- Publisher: S&S/Simon Element (October 1, 2020)
- Length: 256 pages
- ISBN13: 9781982139049
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Raves and Reviews
“Not only is this book helpful, but it is a fresh take on one of my favorite types of books—home decorating and design….The concept is exceedingly timely.” —Judy Christie, Shreveport Times
Resources and Downloads
High Resolution Images
- Book Cover Image (jpg): Wellness by Design Paper Over Board 9781982139049
- Author Photo (jpg): Jamie Gold Photograph by Brent Haywood Photography(0.1 MB)
Any use of an author photo must include its respective photo credit
