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SPEAK
How to find your voice, trust your gut, and get from where you are to where you want to be
Table of Contents
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About The Book
SPEAK is a book about how to transform grief, setbacks and flaws into growth, self-confidence and triumph, from the massively popular Peloton instructor and fitness personality Tunde Oyeneyin.
On any given day, thousands of people clip into their spin bikes and have their lives changed by Tunde Oyeneyin. From the platform in a Peloton studio, she encourages riders, with her signature blend of intensity, empathy and motivational ‘Tundeisms’, to push themselves to their limits both on and off the bike. Now, fans and readers everywhere will have the opportunity to learn about how she got there, and how they too can ‘live a life of purpose, on purpose’ with SPEAK, a memoir-manifesto-guide to life that follows her immensely popular programme of the same name.
Taking us through each part of the S.P.E.A.K. acronym — Surrender, Power, Empathy, Authenticity and Knowledge — Oyeneyin reveals her remarkable personal journey and the lessons about loss, love, body image and building an intentional, joyful life that she has learned along the way.
About The Reader
A Texas native of Nigerian descent, Tunde Oyeneyin is a master Peloton instructor, training up to 20,000 riders on the platform on any given day. She began her career as a professional makeup artist and brand educator for some of the most sought-after beauty lines in the world. In 2020, she was named a face of Revlon Colorstay cosmetics and has been featured on The Today Show, the New York Times, Vanity Fair, Vogue and more.
Product Details
- Publisher: Simon & Schuster Audio UK (May 3, 2022)
- Runtime: 6 hours and 27 minutes
- ISBN13: 9781398515420
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