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Mindful Living Journal

Journalling Practices for a sacred and happy life

Published by Rockpool Publishing
Distributed by Simon & Schuster

About The Book

Uncover your greatest capacity for compassion and wisdom through the pages of the Mindful Living Journal.

About The Author

For author Katie Rose, yoga is not just physical - it's a spiritual practice that connects us to a spiritual higher power. Katie's passion is in yogic philosophy and the seasonal practices of Sadhana, bringing devotion and a sense of the sacred to everyday life, as well as compassion for animals and a deep reverence for nature. Katie Rose is an advanced level Jivamukti Yoga teacher and a Wise Earth Ayurveda master teacher. She is also qualified in Kundalini Yoga and as a Doula (childbirth support person) and holds the highest possible accreditations with both Yoga Alliance and Yoga Australia. She has been teaching yoga for over 20 years. Katie is a published author of several books, including The Yoga of Birth and Mindful Living (2019). She is the mother of four young boys and lives with her loud and busy family in Sydney's Inner West.

Katie Rose lives: Inner West, Sydney, Australia

Product Details

  • Publisher: Rockpool Publishing (January 21, 2021)
  • Length: 176 pages
  • ISBN13: 9781925924473

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