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Total Temple Makeover

How to Turn Your Body into a Temple You Can Rejoice In

About The Book

While the world reels with an ever-growing array of lose-weight quick schemes, Dr. Gregory Jantz applies common sense and spiritual encouragement to lead readers on a reasonable, realistic path to healthier living.

While the world reels with an ever-growing array of lose-weight-quick schemes, Dr. Gregory Jantz applies common sense and spiritual encouragement to lead readers on a reasonable, realistic path to healthier living. Unlike the radical and even dangerous tactics that often captivate those who hunger for dramatic change, Jantz advocates a gentle twelve-week program, which considers the whole person, not just body weight. This comprehensive approach incorporates scripture study, prayer, and journaling, as well as nutrition, food-consumption plans, and body maintenance with the intention of reshaping a person's self-image in addition to dropping inches in the waistline.

About The Author

Dr. Gregory Jantz is a speaker, author, and counselor. In his own unique way, Gregg presents hope to a nation who has lost it. He is the founder and executive director of The Center for Counseling and Health Resources, Inc., a leading mental health and chemical dependency treatment facility. He is a nationally certified eating disorder specialist, a state certified psychologist, and a state-licensed mental health counselor. The Center was recently featured on the Dr. Phil show, serving as a counseling resource. He is married to his wife, LaFon, and has two sons.

Product Details

  • Publisher: Howard Books (June 15, 2010)
  • Length: 249 pages
  • ISBN13: 9781451605334

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