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The Everything Guide to Food Remedies

An A-Z guide to healing with food

Part of Everything®
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Saffron boosts your mood. Pumpkin seeds promote a healthy prostate. Sea scallops improve cardiovascular health. Unlock the healing power of food and with this guide! In this A to Z guide, you'll learn how to incorporate the right nutrients into your diet to alleviate common ailments such as:

  • Alzheimer's Disease
  • Insomnia
  • Acne
  • Fibromyalgia
  • Cancer
  • Depression
  • High Cholesterol
Packed with more than 150 delicious recipes for 30 different ailments, plus detailed sections on what nutrients are best for your specific condition, this guide is your ultimate resource to healing yourself with what you eat. With this guide, you'll be cooking your way to a clean bill of health--and discovering that an apple a day really does keep the doctor away!

  • Publisher: Everything (February 18, 2011)
  • Length: 304 pages
  • ISBN13: 9781440511578

More books in this series: Everything®