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Published by National Geographic
Distributed by Simon & Schuster
Table of Contents
About The Book
A long healthy life is no accident. It begins with good genes, but it also depends on good habits. If you adopt the right lifestyle, experts say, chances are you may live up to a decade longer. So what’s the formula for success? National Geographic Explorer Dan Buettner has lead teams of researchers across the globe to uncover the secrets of Blue Zones—geographic regions where high percentages of centenarians are enjoying remarkably long, full lives.
Product Details
- Publisher: National Geographic (October 19, 2010)
- Length: 320 pages
- ISBN13: 9781426207556
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Book Cover Image (jpg): The Blue Zones
Trade Paperback 9781426207556