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Mindful Living

Everyday teachings and spiritual practices for a sacred and happy life

Published by Rockpool Publishing
Distributed by Simon & Schuster

About The Book

Mindful Living draws from yogic philosophy and foundations to inspire an invitation towards bringing conscious spiritual practices in your life.

In this heartfelt and inspiring book, author Katie Manitsas shares sacred practices to cultivate a spiritual devotion and outlook into life, focused on meditation, intention setting, prayer and chanting as well as routines for honoring the energy body, working with the elements, eating food with kindness and daily rhythms to soothe the soul.

For everyone, Mindful Living offers tools for growth and reformation that will allow you to experience deeper self-confidence and a powerful intuition arising in your life.

About The Author

Product Details

  • Publisher: Rockpool Publishing (May 30, 2019)
  • Length: 160 pages
  • ISBN13: 9781925682854

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