Lani Muelrath

About The Author

Lani Muelrath, M.A., is an award-winning teacher, author, TV host, and top plant-based vegan lifestyle coach. Certified Specialist in Behavior Change, Plant-Based Nutrition, and Mindfulness Meditation Instruction, Lani has been featured on CBS TV, ABC TV, Prevention, USA Today, Huffington Post, and The Saturday Evening. Presenter for Physician's Committee for Responsible Medicine, Plant Pure Nation, The Complete Health Improvement Program, and guest lecturer at San Francisco State University, Lani is Associate Faculty at Butte College where her book has been adopted as required text. She is the author of the doctor and dietitian recommended The Plant-Based Journey: A Step-by-Step Guide to Transition to a Healthy Lifestyle and Achieving Your Ideal Weight, recognized by VegNews as Top Media Pick for 2015, and Fit Quickies: 5 Minute Workouts.

Books by Lani Muelrath

The Mindful Vegan

A 30-Day Plan for Finding Health, Balance, Peace, and Happiness

By Lani Muelrath
Foreword by Neal Barnard
Discover how to shed old thinking patterns—and live more joyfully with food.

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The Plant-Based Journey

A Step-by-Step Guide for Transitioning to a Healthy Lifestyle and Achieving Your Ideal Weight

By Lani Muelrath
Preface by T. Colin Campbell and Howard Jacobson
It's been proven that a plant-based diet is good for your weight, health, budget, and the environment, but the proof hasn't come with a game plan—until now. If you've ever wanted to make the plant-based switch but felt overwhelmed about where to start, we have good news: you don't have to do it a...
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