The 30-Day Sobriety Solution

How to Cut Back or Quit Drinking in the Privacy of Your Home

The 30-Day Sobriety Solution

From the bestselling co-author of Chicken Soup for the Soul comes a revolutionary programme to help you cut back or quit drinking entirely - on your own and in the privacy of your own home.

Existing established published resources have utterly failed to help most alcoholics. Only a tiny percentage of those with alcohol abuse issues ever receive any sort of treatment, including Alcoholics Anonymous, which provides a dated programme of recovery that many find difficult to accept or impractical to implement. There has also been no dramatic decline in alcoholism over time, suggesting that we are desperately in need of a fresh approach.

The 30-Day Sobriety Solutionoffers the answer to anyone who feels their drinking has become unmanageable. Inspired by Canfield's work in self-esteem and success training and developed into a programme by Dave Andrews, it integrates positive psychology, neurolinguistic programming, cognitive therapy, meditation, positive self-talk and the correction of negative self-perceptions, amongst numerous other techniques. At the core of this programme are the two concepts of a no alcohol '30-Day Reboot', with the option of a non-abstinence track after the first 30 days. This is a model of sobriety that you can achieve in the privacy of your own home in only a few minutes a day.
  • Simon & Schuster UK | 
  • 592 pages | 
  • ISBN 9781471148668 | 
  • January 2016
List Price £14.99 (price may vary by retailer)

Videos

Hear an Excerpt

Resources

To download a file to your computer right-click on the link and choose 'save file as'

High Resolution Images

Any use of an author photo must include its respective photo credit

More Books from this Author

Sopa de Pollo para Alma de la Mujer
Sopa de Pollo para Alma del Cristiano
Sopa de Pollo para Alma de la Madre
Chicken Soup for the Soul: Home Sweet Home

About the Authors

Jack Canfield
Photograph by Derek Smith

Jack Canfield

Jack Canfield is co-creator of the Chicken Soup for the Soul® series, which includes forty New York Times bestsellers, and coauthor of The Success Principles: How to Get from Where You Are to Where You Want to Be. He is a leader in the field of personal transformation and peak performance and is currently CEO of the Canfield Training Group and Founder and Chairman of the Board of The Foundation for Self-Esteem. An internationally renowned corporate trainer and keynote speaker, he lives in Santa Barbara, California.

BECOME A FAN
Dave Andrews
Photograph © Studio Victor Sanchez

Dave Andrews

Dave Andrews has been a featured “sobriety expert” on more than fifty national and international talk shows. As “America’s #1 Sobriety Coach,” he is the leading expert in helping others recover, reclaim, and reinvent their lives without alcohol, and serves on the Board of Directors of the nonprofit organizations Young People in Recovery and Advocates for Recovery. CEO of The 30-Day Solution, LLC, he resides outside Denver, Colorado, with his family, and has been sober for over eight years.

BECOME A FAN

Explore

CONNECT WITH US