Love Your Age

The Small-Step Solution to a Better, Longer, Happier Life

Love Your Age

Filled with tools to help you take charge of your life with wit, energy, and confidence, this inspiring guide to aging gracefully is written by a prominent expert in the field.
Inspiring and elegantly designed, this powerful, practical guide to aging will be an indispensable resource for anyone looking to live their best life. This book is a fun, fast read featuring more than a hundred easy-to-adopt "small steps"—the foundation for ingrained habits that will yield longer, happier, and healthier years.
Packed with expert tips, myth busters, checklists, real-life anecdotes, and sage wisdom, this book will instill  positive aging in every area, including health, fitness, style, work, and relationships. For the woman on the go or the new empty nester, this guide offers a new approach to life after 40 that will inspire, rejuvenate, and energize.
RELATABLE, RELEVANT TOPIC: Aging gracefully is a universally relatable subject, as evidenced by the growing number of fashion, beauty, and health blogs for women over 40

APPEALING FORMAT: Cleanly and boldly designed as an elegant paperback original with French flaps, this book will give readers bottom-line, relevant advice in an easy-to-absorb format.

STRONG AUTHOR PLATFORM: Barbara Grufferman has a widely read front-page column for the Huffington Post (since 2010). Her website receives 30,000 unique visitors a month. She is also a member of the Fashion Flash bloggers, a group who blog about health and wellness topics for women over 40 with a collective viewership of 500,000 a month, 35,000 Facebook followers, and 30,000 Twitter followers. 

MEDIA-SAVVY AUTHOR: Grufferman has made return appearances on The Dr. Oz Show, The Doctors, Today, Good Morning America Health, The Early Show, and Dr. Phil as a positive living expert.
  • National Geographic | 
  • 288 pages | 
  • ISBN 9781426218323 | 
  • March 2018
List Price £12.99 (price may vary by retailer)
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