How to Be a Better Person

400+ Simple Ways to Make a Difference in Yourself--And the World

How to Be a Better Person

This fun, enlightening book features 401 everyday activities to help you become a better person and make a positive impact on the people around you.

How to Be a Better Person is a unique and practical guide that can help you easily turn your good intentions into meaningful actions. Each activity serves as a daily inspiration for you to make a positive impact in your home, community, and relationships. With exercises designed to foster cheerfulness, kindness, generosity, gratitude, acceptance and inclusion, integrity, and honesty, you can learn how easy it is to be the person you’ve always wanted to be.
  • Adams Media | 
  • 224 pages | 
  • ISBN 9781507205273 | 
  • December 2017
List Price £7.99 (price may vary by retailer)

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About the Author

Kate Hanley

Kate Hanley is an author, yoga teacher, and personal development coach who helps busy women focus on the things that matter so they can stop stressing about the things that don’t. In addition to working one-on-one with clients, Kate teaches and speaks about mindful time management, avoiding burnout, and finding work-life balance at companies and events. She’s been quoted in Harvard Business Review, The New York Times, Fortune, and has appeared on the Today show, where she noticed seconds before the cameras started rolling that her sweater was on backwards—it was the perfect opportunity to practice what she teaches. Kate lives in Providence, Rhode Island, with her husband and two kids. Visit her at MsMindBody.com or on Twitter at @KateHan.

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