Green Smoothies for Life

Green Smoothies for Life

A brand-new meal plan that will assist readers with incorporating green smoothies into their everyday routine while developing healthier long-term eating habits and improving their overall health.
     In her new book, Green Smoothies for Life, Smith presents a way that green smoothies can be incorporated into your daily regimen. With over thirty recipes for everything from hot dinners to desserts and snacks, sixty thoughtfully composed green smoothie recipes, a thirty-day meal plan and the corresponding shopping lists, the book provides you with a step-by-step prescriptive daily regimen that shows you how to eat mindfully and healthily. In addition to green smoothies and colour photographs of select recipes, the book includes more than twenty effective methods to detox and testimonials from dieters who’ve change their approach to not just food but also life since while following her advice.
    Whether you are just starting out on your weight loss journey or already a smoothie convert, Green Smoothies for Life is the essential next step in continuing your pursuit of a healthier lifestyle.
  • Atria Books | 
  • 256 pages | 
  • ISBN 9781501100659 | 
  • December 2016
List Price £9.99

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Get Healthy With GREEN SMOOTHIES FOR LIFE

New from New York Times bestselling author JJ Smith comes, GREEN SMOOTHIES FOR LIFE, a brand-new meal plan that will help you incorporate green smoothies into your routine and develop healthier habits.

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Discover the surprising secrets that will help you lose weight fast and keep it off—without dieting or exercise—with this #1 national bestseller from the author of the healthy living bible, 10-Day Green Smoothie Cleanse!Want to lose weight without counting calories, starving yourself, or giving up your favorite foods? Would you like to look and feel younger and healthier than ever without crash diets or exhausting exercise? Then this book is for you! JJ Smith’s breakthrough weight-loss solution...

About the Author

JJ Smith

JJ Smith is the author of the #1 national bestseller and USA TODAY bestseller Lose Weight Without Dieting or Working Out! JJ Smith is a nutritionist and certified weight-loss expert who has been featured on The Steve Harvey Show, The Montel Williams Show, and The Jamie Foxx Show and on the NBC, FOX, and CW Network television stations, as well as in the pages of Glamour, Essence, and Ladies Home Journal.

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